Event Description

"Mindful Movement for Children: Discovering How to Navigate Through Worry & Anxiety"

Missy Herendeen, LMSW/LGSW Barker's adoption competent therapist, and registered yoga teacher will help children ages 8 to 12 years learn more about identifying anxiety and worry, how it functions in the mind & body, and provide tools and techniques to manage symptoms when they arise. (Children must be registered for all six sessions for a fee of $220 by March 1. To learn more about this six-week program view the main here)

Week 2: Worry Affects Your Body

This week begins with a recap of the first week, and any insights children may have had. It will also introduce breathing techniques, video segments, and movement to establish mind-body connections.


Event Type: 
Educational Workshops
Audience Type: 
Child or Teen Adoptee

Date and Location

Event Date: 
Tuesday, March 9, 2021 - 5:00pm to 6:00pm
Time Zone: 

Event Contact

Missy Herendeen, LMSW, LGSW

Registration Information

Registration is required?: 
Registration is Open?: 
$220 for all six session