Missy Herendeen, LMSW/LGSW Barker's adoption competent therapist, and registered yoga teacher will help children ages 8 to 12 years learn more about identifying anxiety and worry, how it functions in the mind & body, and provide tools and techniques to manage symptoms when they arise. (Children must be registered for all six sessions for a fee of $220 by March 1. To learn more about this six-week program view the main here)
Week 3: Worry Affects Your Thinking
Week three builds on the impact of worry in our bodies and minds. Children will have time to create individualized goals--what they'd like to do, if not for worry getting in their way.